Blog | PPP | Page 2 of 2

Fear Your Favorite Foods and Fail

There are foods I refuse to measure or give up: -guacamole/avocados -sour cream -pizza -macaroni and cheese -ice cream -potatoes -tacos...

Happy Monday!! I hope your weekend was good! I got some major shopping and meal prep done...yeay! Lots if veggies and a few lifesavers...

So I was invited to participate in a Fitness Test Group to test and prove the effectiveness of a new program my company has released. ...

Balance is bullshit. Several years ago my sister was rushed into emergency brain surgery for an aneurism. As luck would have it, she...

"I just get nutted up over being told I can only have "this much" cheese." "Me too, sister. Me too. And who the fuck eats ONE TEASPOON...

So you've bought the diet book, joined the gym, tossed all the crap food from you pantry, bought the funny workout tank top and talked to...

I know, I know....YOU don't make resolutions. The fact that the gym was PACKED last night tells me that even those of us who don't make...

I am sitting here trying to wax poetic or at least be clever, because people read blogs for entertainment and information. The truth of...